COA Performance at InsideSweat COA Performance
The treatment room for COA Performance is located at the InsideSweat Studio.
If the external door is locked, please press the bell and we will come down and let you in. If the door is unlocked, male your way upstairs and take a seat in the waiting area inside the studio.
Occasionally there will be personal training sessions being run in the studio while you are waiting. Please respect the athletes privacy while you are waiting and try not to watch the session, we all can feel self conscious at the best of times when working out. For this reason, please try not to arrive more than 10 minuets before your session.
There isallocated parking for InsideSweat just outside the studio, feel free to use them. Evenings and weekends there is more parking available, so park anywhere. Please try not to use the parking at The Gym unless completely necessary